For many people, there is a stigma associated with therapy. The life-enriching options provided by mental health professionals are often disregarded and overlooked, leaving many individuals in need of help and direction. Empower wants to change the way we view mental health by educating, guiding, and empowering. We provide the tools, clarity, and skills to others so they can build resilience to mental adversity and live happier, fuller lives.
What is therapy?
Therapy is a process whereby individuals gain insight into their present functioning state and well-being. Working with a therapist can help you identify your strengths and skills while learning how to cope with and change areas of weakness. While not all things in our lives can be changed, having an unbiased mentor can make a difficult situation much more bearable. Your therapy guide will follow your lead and is there to support and supply you with the tools you need. This unique collaboration will help build your confidence, fuel your courage, and empower you to achieve your therapeutic goals.
Most Empower therapy guides have engaged in personal exploration to gain insight into our own well-being. We understand how apprehensive and anxious therapy can make you feel. With a homelike atmosphere and a family of close-knit professionals, Empower strives to provide a welcoming environment to make your experience as comfortable as possible.
Is therapy right for me?
Therapy can be a helpful tool for nearly any life obstacle. Explore these common causes for therapy and click on the service tab to learn more about our speciality services.
Family/couples relationship issues
Anger management difficulties
Life changes such as divorce, retirement, new job, recent move, etc.
Prenatal and postpartum depression and anxiety
Changes in mood or wanting to elevate your mood
Substance abuse or addiction
Coping with trauma or abuse
Coping with medical issues
Work or school difficulties
Academic difficulties including organizational skills
Attentional issues (ADHD)
Social skills concerns
Developing healthy interpersonal relationships
Developing higher self-esteem
Desire to change a habit
Issues related to giftedness