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Coping with SAD (Seasonal Affective Disorder)


  • Empower Psychology 2601 Commons Blvd, Suite 110 Beavercreek, Ohio 45431 (map)

Join us for coping with SAD

Would you like to decrease the overall impact of Seasonal Affective Disorder (SAD)?

Check out if this group may be for you and what you could learn.

What you’ll learn: 

  • The signs, symptoms, and risk factors of Seasonal Affective Disorder

  • Techniques for coping with feelings of seasonal depression

  • How to apply learned strategies to effectively manage symptoms throughout the year


The details: 

  • 6-week group, meets Tuesdays 6:00-7:00PM

  • Group held at 2601 Commons Blvd, Suite 110, Beavercreek, Ohio 45431

  • Begins September 27th, 2022, runs weekly through November 1st, 2022

  • Facilitated by Jaime Lennon, LPCC, and Kylie Getz, LPC

  • Most major insurances accepted; self-pay available

  • Ages 18+; All sexes and genders welcome; must have a diagnosis of depression and/or a history of SAD


Interested? 

Current client: Discuss a referral with your individual provider. 
Non-client: Contact us at 937-294-6004 to gather additional information and learn how to sign up for the group or submit your information here.


Don’t see a group that fits your needs? Click here.
For frequently asked questions click here.



Earlier Event: June 1
From Stress to Strength